Only a Thought Away by Patrick Mathews

Author:Patrick Mathews
Language: eng
Format: epub
Tags: spirit;life after death;life after life;afterlife;contact;medium;mediumship
Publisher: Llewellyn Worldwide, LTD.
Published: 2019-02-05T18:54:51+00:00

I would suggest trying number 3, as this way you don’t have to concentrate so much on the reading part and you can use it over and over again!

And before you begin, it would be a good idea to do all that is described in the previous section, Breathe in Spirit.

Keep in mind, you may have success with these meditations the very first time you use them, or it may take several attempts. But the key is to always trust any information or feelings you may experience during your meditation.

And remember, once you have completed any meditation, I would suggest standing up and stretching your body (you know, arms up, hands in the air, bending your body all around), or better yet, go outside and take a walk. Eating or drinking something is good also. By doing these things, you will remove any cobwebs in your mind that are left from your meditation and become more grounded back to this reality.

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